Fat
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Life
How to get rid of visceral fat: Cinnamon’s antimicrobial properties may burn the belly fat
When it comes to weight loss and burning belly fat, many long for the quick fix. We’re all aware that…
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Life
Weight loss: Best way to burn belly fat fast – expert shares top five tips
The expert continued: “It’s called ‘beer belly’ for a reason and cutting down on alcohol will help you tackle abdominal…
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Life
How to lose visceral fat: VLCD diet significantly reduces the belly fat – what to eat
According to Bupa, protein can be a helpful way to lose weight because it makes you feel fuller than carbs…
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Life
Visceral fat: An apple-shaped body inflames brain chemistry, study shows
Mice on a high-fat diet, who had the NLRP3 protein removed, were spared cognitive decline, as were mice on low-fat…
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Life
How to lose visceral fat: Three lifestyle interventions linked to reduced belly fat
Other key tips In addition to exercising regularly, you should also eat a healthy, balanced diet. According to Bupa, protein…
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Health
Pfizer's Covid vaccine may not work as well if you're fat
Pfizer’s Covid vaccine may not work as well if you’re fat: Obese people make HALF as many antibodies after getting…
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Life
Weight loss: Breakfast drink can help to ‘activate fat burning genes’
Many studies have linked eating breakfast to good health as well as reducing the risk of getting diabetes, heart disease…
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Life
How to get rid of visceral fat: Swapping carb-heavy foods for pulses may burn belly fat
Just one serving a day of beans, peas, chickpeas or lentils is enough to contribute to modest weight loss by…
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Life
How to lose visceral fat: The Dutch diet proven to reduce belly fat
Good sources of protein include chicken breast, tuna, mackerel, salmon, eggs, milk, red lentils, chickpeas, brown bread, nuts and soya.…
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Life
Weight loss: Three easy food swaps to help burn belly fat – expert tips
Weight loss goals can be reached by following a healthy diet plan and exercising regularly. Experts have shared healthy diet…
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