stress
-
Life
High blood pressure: Minimise spikes in blood pressure by reducing your stress levels
In reaction to a stressor, the bloodstream is flooded with adrenaline and cortisol. These hormones cause the “fight or flight”…
Read More » -
Life
Stomach bloating: The yoga positions to help ease stress and reduce painful symptoms
Other methods to ease bloating Ginger has also reportedly shown to help reduce signs of bloating, said the University College…
Read More » -
Health
Why hugging means you live longer! It can reduce stress, lower blood pressure and lessen pain
Many of us long to see our loved ones, and millions won’t have had so much as a hug from…
Read More » -
Health
DR MICHAEL MOSLEY: How the stress of Covid can turn your hair grey
When we finally emerge from this lockdown and meet up with friends, don’t be surprised if some of them have…
Read More » -
Life
How to live longer: A dog helps improve heart health & manages stress to boost longevity
When it comes to living a long and healthy life, so much emphasis is put on one’s diet. Another factor…
Read More » -
Life
Hair loss treatment: Managing stress could be the secret to a full head of hair
Have you noticed more hair in your brush – hair loss? Does your scalp feel itchier or more sensitive? You…
Read More » -
Health
Stress busters! From a sauna in a bag to a massaging helmet, which gadgets does our expert rate…
Stress can alter the body’s ability to develop an immune response to vaccines, suggests recent research from Ohio State University,…
Read More » -
News
Princess Beatrice’s historic royal wedding tiara caused Queen Elizabeth II ‘great stress’
Beatrice borrowed the monarch’s Queen Mary Fringe Tiara she wore during her wedding to Prince Philip in 1947 for her…
Read More » -
Life
Stroke: Too much stress could lead to a cerebral haemorrhage – how to stop it
There are two types of haemorrhagic stroke, one when a blood vessel bursts causing bleeding on the brain, or another…
Read More » -
Health
Over 8,000 shoppers say this £13 Himalayan Salt Lamp helps you stress less and sleep better
‘Best sleep had in years’: Over 8,000 shoppers say this £13 Himalayan Salt Lamp helps you stress less and sleep…
Read More »